Thursday, May 8, 2014

Rreen Superfood Juice Recipe

"Superfood" is a term used to portray nourishments that have an especially high convergance of vitamins and minerals.

Put superfoods to the squeezing assignment – to quickly work at a cell level to wash down and detoxify, while abandoning you with an astounding feeling of wellbeing and imperativeness.

This green superfood juice is incredible for alkalizing your body and is a stimulant and temperament lifter.

This juice is stacked up with chlorophyll, which is the shade found in all green plants that permits them to catch the sun's vitality – photosynthesis. Furthermore chlorophyll is the most supplement-charged approach to ideal wellbeing.

2 leaves kale
king of micronutrients
1 cup spinach
with the mildest flavor of all the leafy greens
small bunch of dandelion greens
rich in Vitamins A and K, known for their purifying effects on the blood and liver. They can have a bitter taste on their own but are balanced when combined with sweet fruits.
1 handful of Italian parsley
Much of the flavor is actually in the stems, and, as with all ‘erbs, you don’t need much to get a burst of flavor!
2 stalks of celery
1 Golden Delicious apple
adds a sweet, but not overpowering flavor
1/2 lemon
which will tie everything together with a bright finish!

First juice all of the leafy greens – kale, spinach, greens, and parsley. Then you can actually run the pulp through the juicer again before juicing the wetter ingredients.
Lastly, juice the celery, apple, and lemon.
Pour over ice.



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