Thursday, May 8, 2014

Rreen Superfood Juice Recipe

"Superfood" is a term used to portray nourishments that have an especially high convergance of vitamins and minerals.

Put superfoods to the squeezing assignment – to quickly work at a cell level to wash down and detoxify, while abandoning you with an astounding feeling of wellbeing and imperativeness.

This green superfood juice is incredible for alkalizing your body and is a stimulant and temperament lifter.

This juice is stacked up with chlorophyll, which is the shade found in all green plants that permits them to catch the sun's vitality – photosynthesis. Furthermore chlorophyll is the most supplement-charged approach to ideal wellbeing.

2 leaves kale
king of micronutrients
1 cup spinach
with the mildest flavor of all the leafy greens
small bunch of dandelion greens
rich in Vitamins A and K, known for their purifying effects on the blood and liver. They can have a bitter taste on their own but are balanced when combined with sweet fruits.
1 handful of Italian parsley
Much of the flavor is actually in the stems, and, as with all ‘erbs, you don’t need much to get a burst of flavor!
2 stalks of celery
1 Golden Delicious apple
adds a sweet, but not overpowering flavor
1/2 lemon
which will tie everything together with a bright finish!

First juice all of the leafy greens – kale, spinach, greens, and parsley. Then you can actually run the pulp through the juicer again before juicing the wetter ingredients.
Lastly, juice the celery, apple, and lemon.
Pour over ice.



At May 9, 2017 at 8:27 AM , Blogger Aliyana said...

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Healthy Juicing Recipes is a website whose primary mission is to promote excellent nutrition, juice recipes information to the general public through its nutrition newsletter, articles and videos


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