25 cartwheels

Stud-ito kid training in Hawaii!
Workout: 25 cartwheels or 5 minutes of handstand practice and a 1 mile run for time.
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I'm Back.

Sorry to be absent for so long...so, why don't we find that inner wimp and kick it's A$$!
Workout: 3x 800m run @ 80% 2 minute rest between efforts.
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