"I ain't settling for just getting by, I've had enough so so for the rest of my life, Tired of shooting too low, so raise the bar high, Just enough ain't enough this time, I ain't settling for anything less than everything!"
Workout: 5 burpies, 5 lunges, 5 handstand push ups, 5 sit ups. 5 rounds.Post Experiences to comments.
10 comments:
i like that
thanks
i aint gonna settle either
Why are you snatching like that?!?
like what.
great sugarland song.
also a work out song for myself
Oh, Dutch. Her scapulae are over the bar, albeit slightly forward. Maybe hitting a bit low -- probably on the account of not finishing the pull all the way (probably because it's light).
Raw power! Now we know why the slopes fear you Eva!! Great effort!!
thanks dahhlings...yes...and if you don't like something, wow, like be specific! i can always learn more!
EVA!!!
I think what Dutch meant to say is, why are you looking at the ground? He also meant to say lead with your chest and not your butt and that bar will move a lot faster and stay a lot closer to you, which will also enable you to hit that bar higher on your thigh. You are initiating your 3rd pull too soon. Don't treat your snatch as a deadlift and you will be able to snatch 70!!! your plenty strong enough.
Thanks Aimee!
Aimee,
FYI, that was me snatching un-coached, so it reflects movement i think i am doing, but really am not. It was the first time I had snatched in a while and things tend to get whacky.
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