Workout: 10-9-8-7-6-5-4-3-2-1 burpees for time.
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Eva T. is a 2X Olympian in Alpine Skiing ( Albertville and Lillehammer ) and a 12 year veteran of the U.S. Ski Team. She has won 6 National Championships, Won a world Championship Bronze Medal, and is a World Technical Skiing Champion. She is now sharing her ski skills on the hill, as well as teaching people how to move off the hill through Crossfit. Also, she works as a Ski Racing Commentator. Her passion is surfing. Her profession is athletics, and she loves both teaching and performing them.
3 comments:
Why not just write this workout as
"55 burpees for time" ?
OK, rest one minute between sets...thats better.
Eva, You are such an inspiration to me. You are a living super hero! Thanks for all the great info on your blog. I was thinking I could not do one more pull up and then I found the pics of you doing pull ups while holding weights with your legs! I found I could do that one more pull up and I am so inspired. Thank you
Lea Leopold
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